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Easing Into Yoga
This class is designed to introduce the practice of yoga. You
will learn breathing, posture, balance and stretching techniques
as well as weight bearing poses to help increase bone density.
This practice will improve your general health and overall sense
of well being.
Wednesdays - 9:30 a.m. - 10:30 a.m.
Posted April 7th, 2008
will learn breathing, posture, balance and stretching techniques
as well as weight bearing poses to help increase bone density.
This practice will improve your general health and overall sense
of well being.
Wednesdays - 9:30 a.m. - 10:30 a.m.
Start Time:
04/30/2008 - 9:30am
End Date:
07/18/2008 - 9:30am
Location:
Lake Street ActivAge Center, 2400 South 11th Street
Cost:
$28 per session
